JAM IN THOT: THE PARENT'S FITNESS COACH



w/ Coach D [The Parent’s Fitness Coach]




EPISODE 67:

COACH D [The Parent’s Fitness Coach] joins via Zoom to talk being a parent to 8 kids, fatherhood, how he lost 75 lbs., what detoxing really does to your body/diet culture, the most unsuspecting place that he got his first client, how to keep the weight off, the importance of a gratitude journal, and Intermittent Fasting 101.


We play KEYWORDS and STORYTIME with Celery Juice!



ABOUT:

Derick, also known as Coach D is The Parent’s Fitness Coach. Father of 8 (7 GIRLS), Lost 75 lbs.


👉🏼HE HELPS BUSY PARENTS learn how to EAT & SHED body fat💪🏼

If you have 4 hours a week to dedicate to your overall health and wellness, then he can help you.



Through a complete mindset change and training, he’ll work together with you to create tangible goals and stellar results. He wants to help you along in your health and wellness journey.


@parentsfitnesscoach



👇🏼MAKE SURE TO Book YOUR FREE? 30m Health Strategy Call

schedule.gethealthd.com

https://solo.to/parentsfitnesscoach

https://instagram.com/parentsfitnesscoach

https://www.facebook.com/GetHealthD/

JAM IN THOT:


A Huge THANK YOU to Coach D for dropping so much knowledge and inspiration on us!



Coach D reminds us to be committed to our health and wellness, first while granting ourselves that grace.



WORDS OF WISDOM:


GRANT YOURSELF GRACE.

A massive THANK YOU to my JAMPACKED photog and editor, BROOKE COLEMAN for always rocking with me as well as helping me put together my vision. Make sure to book a recording session or peep the creations she's cooking up at her music studio, EQ STUDIOS. Brooke is always about quality so be sure to book a session at her studio if you're in the SO. CAL Area.



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#mealplans #vegetableoil #shedfat #fitnesshelp #nutritionhelp #parentstruggles #parentproblems #fitparents #busyparents #busymoms #busymomsgetfit #busydad #busydads #theparentsfitnesscoach #fitmom #trusttheprocess #momswhoworkout #strongmoms #strongmomma #fitmommy #fitmomma #fitmomlife #busyparents #parentlife #theparentsfitnesscoach #IntermittentFasting


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